Nutrition for Fertility
Nutrition for Fertility
Nutrition is one of the most powerful tools for improving fertility outcomes. Our programmes address the full nutritional picture for both men and women.
Our Programmes Review
A Whole-Nutrition Approach
Nutritional medicine is central to the Levitas fertility optimisation model. Poor nutritional status affects hormone synthesis, egg quality, sperm production, metabolic function and immune balance. Our practitioners design personalised nutritional protocols based on thorough diagnostic assessment.
Protein intake and amino acid sufficiency
Healthy fat intake for hormone synthesis
Micronutrients for egg and sperm health
Blood sugar stability
Gut health and nutrient absorption
Personalised supplement strategies
Key Nutrients Often Explored
Targeted Nutritional Support
Many individuals have suboptimal levels of nutrients critical to reproductive function. Our testing identifies deficiencies so that targeted supplementation can be precisely recommended.
Vitamin D
B Vitamins
Zinc
Selenium
Magnesium
Omega-3 Fatty Acids
Antioxidants
Advanced Cellular Support
Mitochondrial Support
Mitochondria are the energy powerhouses of every cell — including eggs, sperm and uterine tissue. Mitochondrial function declines with age and under conditions of oxidative stress. Supporting mitochondrial health is a key frontier in fertility optimisation.
NMN, NAD⁺ & NR
Nicotinamide mononucleotide (NMN), nicotinamide riboside (NR) and NAD⁺ precursors are clinically used to support mitochondrial energy production in eggs and sperm. Research shows particular promise for improving egg quality in older patients and those with diminished ovarian reserve.
- Oral NMN and NR supplementation
- IV NAD⁺ infusion protocols
- Age-related egg quality support
- Sperm energy and motility support
Mitochondrial Cofactors
Alongside NAD⁺ precursors, a range of nutrients directly support mitochondrial function and protect against oxidative damage — an important complement to any fertility optimisation protocol.
- CoQ10 (ubiquinol form)
- Alpha-lipoic acid
- L-Carnitine
- PQQ (pyrroloquinoline quinone)
- Resveratrol
- Targeted B-vitamin support
Personalised Nutrition for Fertility
Our practitioners will design a nutritional protocol tailored to your diagnostic results and fertility goals.